Services & Modalities
I provide individual, couple and family therapy for all ages who are struggling with the following, and more:
- Trauma & PTSD
- Other Forms of Anxiety (including OCD, panic disorder, and generalized anxiety)
- Depression
- Dissociative Disorders
- Relationship and/or Marital issues
- Parenting and Co-Parenting
- Grief and Loss
- Chronic Illness and/or Pain
- Eating Disorders
- Self-Injury
- Substance Abuse
- Life Transitions
- Spirituality
- Gender Identity
- Sexual Orientation
- Pregnancy, Prenatal and Postpartum
Rather than perceiving one’s symptoms or response to trauma as “bad” and something to “get rid of,” my role as your therapist will be to help you understand and appreciate the way your past and present behavioral patterns, beliefs, emotions and sensations served as a means of protection against threat.
Through the practice of compassionate mindfulness, curiosity and creativity, as well as the interventions of EMDR and tools from ego state therapy, IFS and Sensorimotor Psychotherapy, we will work together to help you access your own natural capacity to heal from within.
I deeply respect and appreciate these modalities because the message is the same for everyone, namely that healing is always possible with the process being beautifully unique for each of us and that therapy can help as a “bridge” to help move you from your experience of suffering towards your innate capacity to heal.